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quinoa

Quinoa, the "Lost Crop" of the Incas, Makes a Come Back Japanese-Style!

Source/posted by: Spiral Foods16 May 20130 Comments

  Quinoa Crackers with Black Sesame Seeds! Quinoa is as versatile as rice, but because it contains all the essential amino acids, its protein content is superior to

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Natto

Gooey, Stinky & Healthy Natto

Source/posted by: Spiral Foods16 May 20130 Comments

Natto, valuable energy resource for Japanese over the ages Once upon a time, a long time ago, somewhere in ancient Japan, Natto was discovered accidently when people preserv

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