Is it only Asians/ Japanese peoples that eat Sea Vegetables? No, Most coastal peoples eat Sea-Vegetables. From the Irish to Pacific Islanders' to our Koori's use vegetables harvested from the sea. back  |  top What is the most common type of Edible Sea Veggie? The most common is "sushi nori". This is mainly due to the acceptance of sushi in western world. back  |  top Is it true that Sea Vegetables are very high in vitamins and minerals? Yes, that is correct. It is for this reason that coastal peoples treasure them. As a lot of land vegetables lack nutrients the attention is shifting to the significant Value of sea- veg. back  |  top What kind of sea veg is used in sushi? Yaki Nori (also know as sushi nori). These are ready to use toasted sheets. back  |  top Miso Soup? Wakame. This is like a sea lettuce. These "leafy" strands are soaked and cut into bits and pieces. back  |  top Dashi? The combination of (kelp) Kombu + Shittake mushrooms + Bonito flakes is the stock provides the basis of most Japanese cooking.   back  |  top