All Mixed Up is the perfect organic, cholesterol free and low sodium snack. A good source of fibre, protein and magnesium it contains dry roasted almonds and pumpkin seeds lightly salted with Atlantic sea salt. After cooling, the almonds and pumpkin seeds are mixed with naturally sweet sun-dried, organic raisins and dried tart cherries that have been pitted, infused with organic apple juice concentrate and slowly dried on low heat and coated very lightly with organic safflower oil to prevent clumping.