SPIRAL GOURMET SALAD Ingredients 1 package Spiral Spelt Spirals Can Organic Diced Tomatoes, drained 1 small jar artichokes hearts, diced 1 small jar capers, drained 1 bunch green onions chopped 2 Tbspoons of black olives DRESSING 2 tablespoons SPIRAL Extra Virgin Olive Oil 3 tablespoons EDEN Organic Hot Mustard 1/4 cup water 1/4 teaspoon cayenne, optional Cook as package directs, set aside. Combine remaining ingredients Mix with spirals and serve.