BANANA BREAD OR MUFFINS Ingredients 1 cup original Bonsoy ¼ cup Spiral sunflower oil ¼ Spiral Barley malt 1 ½ cups bananas, mashed (about 3 small ripe bananas) 1 teaspoon sea salt 2 ½ Spiral baking powder 2 ½ cups whole wheat pastry flour ½ cup chopped nuts or raisins (optional) Preheat liquid ingredients in a blender or mixer. Mix all dry ingredients. Add dry ingredients to the liquid in a large bowl. Mix well. Pour into a greased loaf pan or muffin tin. Bake loaf for 35- 45 minutes. Bake muffins for 20-25 minutes. Cool before cutting.